Individual Therapy
Individual Therapy
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GroundWork Counseling provides mental health therapy. Utilizing clients’ experiences, we take a unique approach to individual therapy to identify and build on possessed strengths for successful outcomes.
Specialties
Post-Traumatic Stress Disorder
Childhood Trauma
Complex Trauma
Trauma-Informed Care
Trauma Related to Systemic Oppression and Racism
Anxiety
Coping Skills
Depression
Domestic Violence
Dual Diagnosis
Self Esteem
Self-Harming
Stress
Substance Abuse
Women's Issues
Treatment Approaches
Treatment Approaches
Dialectical Behavioral Therapy (DBT)
Cognitive Behavioral (CBT)
Culturally Sensitive and Social Justice Approach
EMDR
Interpersonal
Motivational Interviewing
Parts Work for Complex Trauma
Psychodynamic
Strength-Based
Trauma-Focused
Modalities
Modalities
Individual Therapy Sessions
In-Person Sessions
TeleHealth Sessions
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